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Fitness

FitSpace

Online fitness courses, coaching, and nutrition.

Fitness platform for creators and students — online courses, coaching, and nutrition.

WebiOS & Android
Strength · 12 weeks24 min

This week

2 of 5 workouts done

Adaptive
Strength
Mo
Cardio
Tu
Strength
We
Cardio
Th
Strength
Fr
Rest
Sa
Rest
Su

Today

Strength · upper body

6 exercises · 42 min

Load reduced after check-in

2/5

Next

Fr · Strength

Start

Course

Strength · 12 weeks

3 / 12

Continue lesson

Day · Lesson 1

24 min
Block 1
Week 1
Day · Lesson 2
Week 2
Trainer

Trainer

online

How was today's workout?
Done as planned — shoulder feels a bit sore
Got it — we'll swap press for a lighter option tomorrow

Write a message…

Inside the product

How it looks in practice

UI previews adapted from the product's own marketing landing.

Illustrative UI demo: displayed values are not customer or audience metrics.

Structured video courses

Deliver modules, lessons, and progress tracking without stitching together separate hosting and payment tools.

Course

Strength · 12 weeks

3/12

Continue lesson

Day · Lesson 1

Block 1
Week 1
Day · Lesson 2

Trainer chat & coaching

Keep 1:1 and group coaching in one thread — check-ins, reports, and quick adjustments between sessions.

Trainer

Trainer

online

How was today's workout?
Done as planned — shoulder feels a bit sore

Adaptive training plan

Weekly schedules that adapt to check-ins, rest days, and how students actually feel before each workout.

This week

2 of 5 workouts done

Adaptive
Mo
Tu
We
Th
Fr
Sa
Su

Nutrition diary

Meal plans and daily logging sit next to training so students follow one cohesive plan in one place.

Today

Balanced · 7 days

Day 2 of 7

Breakfast

420 kcal

Lunch

610 kcal

Dinner

540 kcal
AI

Apple Health sync

Steps, sleep, and activity flow in from wearables so coaches see real-world context alongside workouts.

Apple Health

Live

Steps today

8,420

Active energy

412

Avg sleep

7h 12m

Streaks & momentum

Active-day streaks and weekly completion help students stay accountable between lessons and sessions.

5

day streak

This week

5 active days

FitSpace

Featured highlights

What this product is built to solve — at a glance.

FitSpace

At a glance

FitSpace is Novol's fitness creator platform (FLOWPIX LIMITED, UK) on web, iOS, and Android — online courses, coaching, nutrition, and progress tracking for educators and students.

Overview

FitSpace helps fitness creators run their business and students follow structured programs in one place. From course delivery and coaching tools to community features, FitSpace is designed for educators who want a focused platform without the complexity of generic course builders.

Who it's for

Fitness educators, coaches, and students who want structured programs, progress tracking, and community in one focused platform.

FitSpace

Product details

Capabilities, use cases, workflow, and feature set.

01

Structured courses with progress tracking

02

Coaching tools for 1:1 and group programs

03

Built-in community for student engagement

04

Creator dashboard for content and audience management

Frequently asked questions

Common questions about this product.

Built by Novol

This product is designed, built, and operated by Novol (FLOWPIX LIMITED), a UK-registered software studio.

Visit official site

Related guide

FitSpace is Novol's fitness creator platform (FLOWPIX LIMITED, UK) on web, iOS, and Android — online courses, coaching, nutrition, and progress tracking for educators and students.

Read guide

Other products

9:41
Planner

Planner

4

Scheduled queue

11
Mon2
Tue1
Wed4
Thu·
Fri3
Sat1
Sun·

11 scheduled·4 drafts

09:00Today
ScheduledStory

Morning story teaser

10:30Today
ReadyCarousel

Summer drop — carousel

14:00Today
ScheduledReel

Behind the scenes reel

16:15Wed
ReadyPost

Product flat lay post

11:00Thu
ScheduledCarousel

Color study carousel

18:45Tomorrow
DraftReel

Weekend mood reel

08:30Fri
ScheduledPost

Friday product spotlight

20:00Sat
DraftStory

Saturday story recap

Drafts

4
+

Drop to swap

studio.nova

studio.nova

128

posts

12.4k

followers

312

following

New2.4k
Tips
BTS
Q&A

Summer drop

Aug 4

Behind scenes

Aug 6

New arrivals

Aug 8

Studio light

Aug 9

4↕

Carousel set

Aug 11

Weekend mood

Aug 12

Product flat

Aug 14

Color study

Aug 15

Archive pick

Aug 17

Preview before publish
Planner
Calendar
Media
Profile
Social
FlowPix
Plan Instagram before you post.
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Audience

Threads Track

LocalNo login

Last import

Aug 9, 2:14 PMfollowers_2026-08-09.zip

Audience over time

12.4k

+4.8%

Followers

12.4k

Unfollowers

47

Non-followers

892

Growth

+4.8%

Recent unfollowers

MK

@maya.k

unfollowed 2d ago

New
JR

@j.ramos

unfollowed 3d ago

AL

@alex.l

unfollowed 5d ago

Ghost
ST

@sam.t

unfollowed 1w ago

LP

@leo.p

unfollowed 1w ago

CN

@casey.n

unfollowed 1w ago

DH

@drew.h

unfollowed 2w ago

Non-followers & mutuals

Doesn't follow back

892
NP

@nina.p

DC

@dev.codes

RW

@riley.w

TB

@taylor.b

HM

@hugo.m

Mutual

1.2k
EM

@emma.m

KL

@kyle.l

JS

@jess.s

AN

@ava.n

BR

@blake.r

ExportReview

Imports processed on device · no login

Social
Threads Track
Follower tracker for Threads and Instagram.
Learn more

Novol VPN

Minimal logging

Protected · WireGuard

Frankfurt, DE

Connected

14ms
WireGuardUDPMTU 1420

Session

02:14:38

↑ 1.2 GB↓ 3.8 GB
Kill Switch
Split Tunneling
SafariTunneled
BankingTunneled
NetflixExcluded
HomeServersSettings

Server locations

Frankfurt, DE

14ms

Amsterdam, NL

18ms

London, UK

22ms

New York, US

98ms

Tokyo, JP

168ms

Singapore, SG

142ms

WireGuard speed

WireGuard
Latency14ms
Download248 Mbps
Upload112 Mbps
Jitter1.2ms

Minimal logging

No connection logs
No activity tracking
No ad profiling
RAM-only infrastructure
IP leak protection · active
DNS10.64.0.1
Kill switch armedON

Last audit · Aug 2026

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